Prep: 25 minutes Bake: 20 minutes at 375
Serves: 4
| 4 oz. | whole wheat pasta (rotini, macaroni, shells, whatever) | ![]() |
| 1/4 c. | soft bread crumbs | |
| 1 T. | butter, melted | |
| 1 c. | chopped celery | |
| 1/4 c | chopped onions | |
| 1 T. | butter or margarine | |
| 1/4 c. | all-purpose flour | |
| 1/2 tsp. | salt | |
| 1/2 tsp. | dry mustard | |
| 1/4 tsp. | black pepper | |
| 2 c. | skim milk | |
| 1 can | tuna in water | |
| 1 c. (4 oz) | cheddar cheese, cubed | |
| 1 c. | frozen vegetables (thawed) | |